CHAIR YOGA

CHAIR BASED YOGA

Zoom Class

11 am every Tuesday until further notice

An hour and a bit to allow a bit of chat at the beginning and end

No theme

Just making sure we are keeping mobile, strong and balanced in mind body breath.

Email me on elainetague@gmail.com for the link

REGULAR YOGA

EVENING CLASS Level 2/Regular

Zoom Class 6.00 pm on Tuesdays

Themes vary but you will have a well rounded practise that moves your spine all directions, side stretches, twists, forward and back bends. Asanas to improve mobility, flexibility, strength and balance.

HATHA YOGA

Thursday @ 10.00 am on zoom

This class is a little more gentle. A few more warm ups, a few more options to choose from and still a lovely relaxation at the end.
 

The Great Outdoors

Outdoors on Victoria Dock or Outdoors on Withernsea Beach!

Back in 2020

Next Steps...

Phone or text 07741 453526 or check out facebook yoga yeti hull and leave a message