The best way to decide is to come along and try it. If you are unsure - give me a call. If I am aware of any medical issues before class it I can plan in options for you.
Or you can try Yoga Therapy One-to-One Sessions
For example: flat feet, scioliosis, COPD, arthritis, sleep issues, chronic fatigue ... Or you may just want a few sessions to give you the confidence to join a regular class.
Professional and confidential
See FAQ's for what to expect from a Yoga Therapy Session.
Ring 07741 453 526 or email firstname.lastname@example.org for details
The Great Outdoors
Outdoors on Victoria Dock or Outdoors on Withernsea Beach!
Back in 2020
Phone or text 07741 453526 or check out facebook yoga yeti hull and leave a message