I am qualified and insured yoga teacher with Yoga Alliance AND I am currently undertaking a 550 hour diploma course in Yoga Therapy with Yoga Campus and practising monthly in their Islington Clinic.
My classes have become more about function and well being: that's not to say you won't find challenge but don't expect headstands or arm balances.
I am now also available for one-to-one Yoga Therapy Sessions. Yoga therapy is a set of poses that are designed especially for you. Yoga can be beneficial for anxiety, arthritis, low back pain, osteoporosis, hip issues, digestion, chronic fatigue ...
For more about Yoga Classes or Therapy see FAQs.
07741 453526 firstname.lastname@example.org or message on facebook
To find out more about yoga and which class might be suitable for you - check out FAQ. Or phone or text 07741 453526 for more information.