Yoga makes you feel better - physically and mentally! It improves flexibility, strength and balance.  In mind and body!  Students have reported a reduction in aches and pains, one experiencing her first pain free day in months.

You will leave classes feeling relaxed, 'so relaxed, I dropped off again'; and less stressed, 'it clears my mind'.

 

 

 

 

07741 453526

yogayetihull@gmail.com

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Although 'Hatha' yoga is considered to be static, there may be flow between some postures.  We will work with the breath ... and there will be a well balanced range of poses.

Classes begin slowly and build up, layer-on-layer so you can stop at the place which is best for you that day or keep adding on ...

 

 

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Next Steps...

To find out more about yoga and which class might be suitable for you - check out FAQ.   Or phone or text 07741 453526 for more information.